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Some of our favorite resources...

Silver Hills Bakery

Sprouted Grain Bread


Our story began in 1989, at the Silver Hills Guesthouse, a wellness resort quietly tucked away in the beautiful and serene Okanagan Valley of British Columbia. Rooted in a philosophy of holistic, healthy living, guests to the resort are taught the benefits of positive lifestyle choices supplemented by a vegan-friendly diet as a means of promoting health and achieving a higher quality of life.

Soon after opening its doors, the resort staff discovered they were unable to find wholesome, all-natural bread...

Oh She Glows

Vegan Recipe Blog


Hi, I'm Angela and this is my recipe blog where I celebrate my love for plant-based food. In addition to being meat and dairy-free, most of my recipes are free of gluten, soy, and processed foods.

The China Study



The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.

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