Weight Loss & Diabetes Wellness Retreat Featuring Dr. Hana Kahleova | May 10-17, 2026
Silver Hills Guest Lecture Series
What if a week could change your health trajectory?
Join Dr. Hana Kahleova — a world-leading researcher in diabetes reversal and metabolic health — for a week of evidence-based education combined with Silver Hills’ full wellness experience.
All-inclusive — meals, lectures, spa treatments, cooking classes & more
Single
CAD $1699Double (Per Person), Bring a friend and save!
CAD $1499You've been reviewing your numbers.
Weight that won’t budge. Rising blood sugar. Medications that manage symptoms but never address the root cause. You’ve done the research. You’ve tried the diets. You’re tired of conflicting information and quick-fix promises that don’t deliver.
You don’t need another article or another app. You need real answers from a real expert — and the immersive support to actually make lasting change.
There is another way. And the evidence behind it might surprise you.
After seven days, you won't just feel rested. You'll feel renewed.
Evidence you can trust
Learn from a researcher with nearly 100 peer-reviewed papers. Understand the science behind plant-based metabolic health — not trends, not fads, but evidence you can take to your own doctor.
Skills you’ll take home
Cooking classes teach you to prepare a sampling of the gourmet plant-based meals you’ll eat all week. You’ll go home with recipes, confidence, and a protocol you actually understand.
A body that feels different
Seven days of nourishing food, nature walks through mountain trails, spa treatments, and rest. Guests report reduced inflammation, better sleep, and renewed energy.
A plan you can follow
This isn’t information overload. It’s a clear, sustainable framework for metabolic health — built on eight time-tested principles and backed by cutting-edge research.
A community, not a program
Arrive a guest, leave as family. By the end of the week, guests often share phone numbers, and encouraging each other to keep going.
Peace you forgot was possible
Let the rest of the world wait. Your only notifications out here could be the rustling of the wind in the trees and the rhythm of your heartbeat.
Everything is taken care of. Including you.
Your Featured Expert
Dr. Hana Kahleova, MD, PhD, MBA
Dr. Kahleova has spent her career proving what many doctors still won’t tell you: type 2 diabetes can be prevented — and even reversed — with the right nutritional approach.
As a board-certified endocrinologist and Director of Clinical Research at the Physicians Committee for Responsible Medicine, she has authored nearly 100 peer-reviewed papers on the metabolic effects of plant-based nutrition.
This May, she’s bringing that expertise to Silver Hills for a week of lectures on how to boost metabolism, lose weight, reverse metabolic dysfunction, and understand the powerful connection between food and mental health.
What Makes Silver Hills Different
Come as a guest. Leave as family.
At Silver Hills, wellness isn’t just a program — it’s a personal journey guided by people who genuinely care. Our staff takes the time to truly listen, to understand what you need, and to adapt your experience accordingly. Hours of conversation. Thoughtful adjustments. The kind of attention that guests say they’ve never experienced anywhere else.
Some guests respond with deep emotion. Not because something is wrong — but because they finally feel truly cared for. Often for the first time in years.
This is what 40 years of caring for people looks like. Since 1984, when Phil and Eileen Brewer moved out of their own bedroom to welcome their first guest, Silver Hills has been a place where strangers arrive and family leaves. Where healing happens not just through food and education, but through genuine human connection.
Real stories. Real transformation.
All-inclusive. Nothing hidden.
One price covers everything — so you can focus entirely on your health.
All-Inclusive Wellness Retreat
This could be the week that changes everything.
Only 12 rooms available — this retreat fills quickly
Questions you might have
What if I come alone? Will I feel awkward?
Many of our guests come solo, but by the end of the week, strangers become friends. People bond over meals, on trails, and in conversation. You may even leave with shared phone numbers and plans to reunite. Silver Hills is a community, not just a program.
I'm not vegan. Will I enjoy the food?
Absolutely. Many guests arrive not sure — and leave astounded. Our kitchen creates gourmet plant-based meals using quality produce from our own garden (when in season). As one guest told us: “I had a bias against vegan food. My mind is completely changed. I am absolutely astounded at the quality and deliciousness.” You won’t leave hungry, and you’ll go home with recipes you’ll actually want to make.
Is this a medical program? I have a specific condition.
Silver Hills is a wellness retreat, not a medical facility. However, Dr. Kahleova is a board-certified endocrinologist whose research focuses on exactly the conditions you may be managing — diabetes, metabolic health, weight. You’ll receive world-class education and a sustainable framework you can share with your own doctor.
Can I really afford to take a whole week off?
We understand. But consider this: how much are your health concerns already costing you — in energy, sleep, medical expenses, and quality of life? A week at Silver Hills is an investment in the foundation everything else is built on. Many guests tell us it’s transformative for them.
Is this evidence-based, or just another wellness trend?
Our foundation is eight natural health principles — the same framework used by lifestyle medicine programs worldwide. Dr. Kahleova brings nearly 100 peer-reviewed studies, chairs the Diabetes and Nutrition Study Group of the European Association for the Study of Diabetes, and directs clinical research at the Physicians Committee for Responsible Medicine. This is science you can verify.